Archangel Raphael:* A Healing Message
Updated: May 28, 2021
Self-care is the foundation of spiritual connection.
Ann: Archangel Raphael?*
St. Raphael: Yes, Ann, I have felt the distress that is weighing on many of you on the planet and wish to offer you healing energy should you desire to receive it.
I am a spirit who brings healing upon request, for when the body is healing and the mind relaxes, Spirit can walk through your open door and take you into her heart.
Many of you have tried a variety of healing remedies and drugs, but I am here to offer that which is available free of charge to any who can lift their gaze outward. Let me give you an example which you might find helpful.
For disturbed digestions or joint discomfort, I recommend a ginger lemon tea with honey. This can be made by steeping raw ginger in boiling water for 2 to 5 minutes, or longer depending on how you prefer the potency. Honey can be added with lemon if you so desire and also a pinch of mint for its cooling properties.
Take this tea out into nature if possible or sit at window where something calming meets your gaze. If that is not available, simply look at a picture that quiets your mind. Sip mindfully. Feel a smile coming to delight your face as your body relaxes.
As you do so, repeat the following:
In-breath, silence, hold,
Out-breath, ahh, releasing.
Play with the exhale sounds until you find one that resonates. Ahhhhhh, Sieeee, Haahhh, or simply an audible breath.
Go slowly, taking as much time as you like, play with the rhythm between your drink and your breath, feel the mantras resonate and yourself settling and coming home. Notice if the muscles surrounding your spine release and you feel your spine expand. You may feel taller, you may want to move, or you may fall asleep as needed as your being finds the respite most suited. Please allow yourself this healing time without demand for any performance or particular iteration.
This is self-care, the foundation of spiritual connection. I offer this with healing thoughts and deepest respect for each one of you who has undertaken the joys and challenges of the earthly journey.
May 19, 2021
*Patron saint of healing and healers. Referred by Anita Sacco. See "Recommended Channelers" under "Resources" tab. Anita can be contacted for purchase of obtaining the recipe for her protection spray or readings at https://www.etsy.com/shop/FairyTaleEnd.